6 Ways to Help Reduce Stress in Your Life!

Key Benefit Concepts Wellness

“Set peace of mind as your highest goal, and organize your life around it.” ~ Brian Tracy According to Gallup, Americans experience more stress than a majority of the world.  With events going on currently, even more people are feeling both the physical and emotional symptoms of stress. Use these six easy ways to help reduce the stress in your …

June 2020 Wellness Awareness Month: Firework Safety

Key Benefit Concepts Wellness

More than likely this summer, family and friends will be gathering together to celebrate numerous occasions. And what better way to celebrate than adding in some fireworks! While this may add some fun and excitement to an event, fireworks can be extremely dangerous and deadly if not used properly. With June being national firework safety month, we thought it would …

WASBO 2020 Virtual Fitness Challenge

Key Benefit Concepts Wellness

On Saturday May 23, 2020, WASBO hosted a fitness challenge for its members to raise money for Wisconsin public school student scholarships. It was a virtual event that consisted of walking, running or biking. Key Benefit Concepts not only sponsored the event, but the employees of KBC participated in the challenge as well. Look at some of the fun our …

The Wellness Series: Sleep

Key Benefit Concepts Wellness

Sleep: the elusive activity that our body’s crave and our minds need to function properly day-to-day. In our Wellness Series, we’re getting real about sleep–the positives of sleep and the negative effects of not getting enough. If you are one of the many that have trouble sleeping, we’ve also outlined some tactics you can implement that will help calm your …

2019 Fall Conferences

Key Benefit Concepts Conferences, Standard

As we prepare for the changing season, Key Benefit Concepts, LLC (KBC) is also preparing to attend and speak at a number of conferences this fall. KBC, with Lynn Knight, the Business Manager of the School District of Nekoosa, and Julie Lewis from Lewis law Office, LLC will speak on several topics ranging from fringe benefit taxation to HIPAA compliance …

A Healthy Lifestyle

Key Benefit Concepts Wellness

There are four main components that go into achieving a healthy lifestyle. exercising, eating a well-balanced diet, getting enough sleep and the habitual taking care of oneself are all vital when maintaining a healthy life.
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